
Mummy’s Mind Box is a gentle 10-month guided experience for mums who are struggling beneath the surface, with postnatal anxiety, depression, overwhelm, or feeling like they’ve lost themselves.
Each month focuses on something different, with carefully chosen items, gentle tools and supportive resources designed to help you make a little more space for yourself.
One month. One focus. One small step at a time.
Mummy’s Mind Box is launching soon
Join the waitlist and you’ll be one of the first to hear when the
10-month experience becomes available.
Gentle support for the harder days of motherhood. Created by a mum with lived experience of postnatal depression and anxiety.
This might be for you if…
You love your baby, but motherhood has felt much harder than you expected.
Your mind just doesn't switch off.
You’re experiencing postnatal depression or anxiety.
You feel overwhelmed, touched out or like everyone needs something from you.
Or somewhere amongst becoming Mummy, you’ve lost a little bit of yourself.
You don’t have to be at breaking point to deserve support.
Mummy’s Mind Box offers wellbeing support, not medical care or treatment. If you’re struggling, please speak with your GP, health visitor or a qualified mental health professional.

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